Our thoughts and emotions are incredibly powerful and impact every area of our lives – including our golf game!
In fact, they wield more power over us than we think.
Negative emotions adversely affect our minds and bodies, especially on the course.
Feeling of anxiety, stress, or frustration show up as tension in your body.
These same emotions can put you into a state of “chaos brain”, causing you to overthink your game… or not be able to think at all!
Knowing how to manage and let go of your negative emotions and replace them with positive ones is crucial when it comes to success in your golf game.
The beliefs in your subconscious mind dictate about 90% of your actions and behaviors.
Many of these beliefs were created in your formative years. Perhaps you were told that you weren’t good enough or that you’d never be successful.
These beliefs became hardwired in your brain and are still running the show behind the scenes, even on the golf course.
In fact, they are likely at the core of any new negative beliefs you took on as a golfer.
These might include beliefs such as:
• I’ll never be a good golfer
• I’ll always be a 3-putter
• I’m a failure
The good news is that you can let go of these negative beliefs and create new positive ones that will help your game instead of sabotaging it.
By letting go of the negative emotions and sabotaging beliefs you have about yourself and your game…
And replacing them with positive emotions and self-enhancing beliefs…
You can improve your game, lower your score, and have more fun!
The tools Karen taught me helped me regroup and get out of my own head. Amazing!
~Teresa
As an avid golfer who has struggled on the course, I knew there had to be a better way!
Worm burners off the tee. Blading my wedge shots. 3 and 4 putts. Looking like I’d never played golf before. Maybe you can relate?
Thankfully my 20+ years of experience in advanced energy psychology tools helped me get out of my head and truly enjoy the game.
As an EFT (Emotional Freedom Techniques) Certified Practitioner, Emotion Code Practitioner, Psych-K Facilitator, and Mindset Coach, I’ll help you unlock your potential through powerful mindset shifts.
Learn how to stay calm on the course, improve your scores, and have more fun playing this amazing game. Let’s transform challenges into triumphs together!
CONTACT ME:
Email: [email protected]
Phone: 208-406-8120
Unscramble your brain so you can master your mental and emotional game with expert mindset coach Karen Donaldson.
In this “hands-on” workshop you’ll learn powerful energy psychology techniques to:
• Let go of the negative emotions that are causing you to miss shots.
• Stay calm and focused so you improve your score.
• Recognize the negative beliefs that are sabotaging your game and let them go.
• Create new beliefs that help make golfing even more fun than it already is!
Take your Golf Mindset Mastery to the next level with one-on-one coaching.
Using advanced energy psychology tools, you will:
• Identify the exact emotions and beliefs that are sabotaging your game.
• Integrate positive emotions and beliefs specifically designed for your success.
• Practice techniques to keep your brain focused on the high-vibe game you deserve!
Karen Donaldson, Mindset Coach
EFT Certified Practitioner | Certified Emotion Code Practitioner
Psych-K Facilitator | Golf Mindset Expert
Phone: 208-406-8120
E-mail: [email protected]
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